Healers have been using Salt Stones to maintain optimal health for thousands of years. More recently, massage therapists started using them in a spa setting because of the enhanced health benefits and therapeutic results. A hot Himalayan Salt Stone Massage provides the healing of the mind, body, and spirit.
Himalayan Salt Stone Massage is not only relaxing and rejuvenating, but it also has many health benefits including, lowering blood pressure, supporting a healthy respiratory system, enhancing circulation, relieving anxiety and tension, treating insomnia, promoting normal blood sugar levels, improving muscle recovery and preventing muscle cramps, and boosting bone health. The salt stones are hand-carved and give gentle exfoliation to the skin during the massage, leaving it creamy and smooth.
Fresh fracture or wound(s), severe skin conditions (like eczema or rashes), those with high blood pressure, kidney disease, pregnancy, diabetes, and/or people with a loss of sensation/neuropathy.
Drink plenty of water before, during, and after the massage to help prevent dehydration and burns from dry skin.
Apply a skin moisturizer to prevent dry skin as sry skin can burn more easily with the salt stones used in this massage.
Monitor sodium intake if you have kidney, heart, or liver issues, or if you're on a sodium-restricted diet as your skin will be absorbing salt from the salt stones used in this massage.
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